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How To Get Rid Of Belly Fat | Standing Abs Exercises


Weight Loss Tip: When trying to lose weight it is a good idea to have some long term goals. For example, you could try to run 200 miles on the treadmill by the end of the month. Constantly striving for that number could be all the motivation that you need to keep up a fitness program for an entire month and subsequently lose a lot of weight.

Working out your abs standing is different from doing crunches laying down, but as effective.

In fact, it might suit you better if get easily neck pains doing laying crunches.

If you combine this exercise with regular cardio exercises and a healthy and balanced diet, you will surely see yourself having a flat stomach after a while.

Have fun and let me know how you it goes.

Hope you like it !
Susana 💕

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Royalty Free Music used in this video from epidemicsound.com:
KEEPING IT TOGETHER – FRIGGA B
DO IT AGAIN – LILLY MY

Comments

comments

23 Comments

  1. hello Susana I am your big fan and I really like your video and plz give the one video that loss weight and reduce the tummy fat I really went your help plz come with new video plllllzzzzzzzzzzzzzz

  2. thanks for your video.. this will help me a lot.. I am trying very hard to lost weight but in vein.. hope this will help me lot…