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How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner


Weight Loss Tip: If you are out at a supermarket, do not buy junk food. If you have junk food lying around the house, there is a good chance that you will eventually consume it. Not purchasing this food in the first place is the best way that you can prevent this from happening.

How to lose belly fat in 5 days and lose 3-4 inches off your waist – quick weight loss with turmeric tea. instant belly fat burner. Turmeric and ginger is an effective remedy for weight loss. Turmeric helps to lose belly fat and is an instant belly fat burner.
Updated on : Jan 6th, 2017 HOMEMADE TURMERIC TEA MIX RECIPE (DIY MIX TO MAKE TURMERIC TEA) :

#flatbelly #instantbellyfatburner #nisahomey #flatstomach

Turmeric also known as the queen of spices, boosts immunity, helps to fight depression, gives relieves from joint pain, and melts abdomen fat faster.
Adding pepper to this drink helps the curcumin to absorb faster into the body.
You can increase turmeric quantity slowly from 1/3 to 1/2 tsp. Turmeric has an earthy flavour which you will start liking in no time.

Continue this drink for 10 days and after that give a gap of 2-3 days and then continue for another week.

How To Lose Weight Fast – 5 KG:

Fast Diet Weightloss Smoothie:

Mango Lassi Overnight Oats:

Ingredients:
Water: 250 ml
Cinnamon: 1/2 inch
Ground pepper: 1/4 tsp
Turmeric: 1/3 – 1/2 tsp
Ginger: 1/2 inch
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Discard the ginger and cinnamon though you can make one more batch at the most with the cinnamon.
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XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Comments

comments

32 Comments

  1. if it helps anybody I started off at 135, now I am 126 ,I did it for 6 days….. don’t go more then 5 days, I am telling you by experience, just go 5 days as instructed. This works, I am shocked I lost that many pounds within a couple of days, the taste is horrible to me though, but it works, my stomach not super flat, but shit, it looks way better than before.

  2. Hi do we need to consume Ginger, Cinnamon and Pepper while having this tea or we need to filter it out and have this tea??

  3. can we use ginger and cinnamon POWDERS isntead? and if so, what would be the equivalent of the recipe for those two in teaspoons?

  4. can i udr raw turmeric??and how much time should i boil it??
    please reply me
    it will also work like this powder turmeric?

  5. hi chechi..I tried this tea daily twice but didn’t reduce an inch:( m soo very upset.i want to reduce my weight desparately. I have gained 9 kilos after my delivery n it was c-sec. I want to reduce my tummy. now I weigh 59kg…please help me… with a baby I can’t regularly​ do my excercise so tried ur tea.but didn’t help me. I can’t diet coz I m still feeding my son n he is 1yr old. waiting for ur reply chechi

  6. Hi… I am a lactating mother of 11 months old baby girl. Can I also use this? My post pregnancy belly is still there and my husband dislikes it. Please reply…

  7. hi maam i am planning to concive i am 78 kg on 5 feet 4 inches…. earlier i was taking this kind of termaric tea but no result dat time…. it was like haldi cinnamon and ginger juice morning in evening ….. and dat time mujhe boht heat ho gaya coz haldi… shal i take dis again?

  8. can we have Apple cider vinegar as well as this tea together in a day for weight loss?

  9. I have my thyroid tab as soon as I wake up early morning so can I have this tea with it???

  10. I also started this tea today but can I use it only for 5 days or can I daily use it I have too much belly fat plz tell me

  11. Hi all, reading up all the comments, I’ve started to try it from today. As for my history, I’ve lost 30 pounds in the last year with effective dieting and workouts. For the last 8 weeks, I’m constantly bloated with my scale showing much higher weight than usual. I’ve watched my portion sizes, exercised all throughout, and had enough water so I know this weight is due to bloating. Currently, I show 120 pounds on the scale (the last time I got my correct weight, I was 117) I’m hoping this tea can help me debloat. I’m struggling to see my correct weight for about 8 weeks now and it can be extremely frustrating after all the efforts you put in. Hope this one helps. I’ll keep you all posted on my progress.