Weight Loss Tip: You have probably heard the term "Net carbs", right? But do you know what it means? Net carbs are the total carbohydrates in a given serving of a particular food minus the grams of fiber. For example, if a granola bar has 23 grams of carbohydrate and 6 grams of fiber, the net carbs in the bar are 17.
Hate thigh fat? WATCH this video on how to get a thigh gap and lose thigh fat for women – contains the best diets and exercises for losing upper and inner thigh fat!
3 quick steps to get skinnier:
In this video, AlvinChua91 (Women Weight Loss Coach) shares with you how to lose leg fat and cellulite quickly and easily and get the thigh gap you have always wanted using the best exercises for thigh fat loss! It’s time for you to look good in skinny jeans.
With a combination of the right diet and exercises to lose thigh fat, you will soon get the thigh gap you have always visualized yourself having! Get rid of your thunder thighs or inner thigh fat fast!
Credits to longzijun for post-credits music.
Hey, this is Alvin Chua from YouTube.com/AlvinChua91
If you want to take the SHORTCUT to a slim body and hourglass figure, check out this free weight loss online class now
I show you the 3 steps to burning your body fat and getting a slim and feminine body so that you can look awesome in dresses and bikinis!