Weight Loss Tip: Try to avoid fad diets. Many of these are not tailored to fit everybody's different nutritional and health-related needs, so doing some of these without consulting a physician can be dangerous. many leave out important daily nutrients that your body needs. Stick to things like lean meats, watching your fats, cholesterol and sugars,and eating healthy produce with a lot of water.
Learn more about genetically modified organisms here:
Genetically modified foods have been genetically altered by wiring in the DNA of pesticides and herbicides. These contaminated foods have been linked to leaky gut syndrome, an increase in allergies, rapid aging, potential tumor growth, disorders of the reproductive and endocrine systems and more.
In this video, guest expert Jeffrey Smith and I discuss how to avoid GMO foods and eat a non-GMO diet. By removing certain foods from your diet, reading product labels, shopping local, staying informed and making other lifestyle changes, you can keep away from harmful GMOs. Watch the video to learn more.
To find out more about Jeffrey Smith and this movement, visit the Responsible Technology website here:
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*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.