Weight Loss Tip: Cut most of the sugar from your meals. Choose foods with lower sugar or fat content and cut back on cakes, candy and sugary soft drinks. These changes will not only help you to stay fit and stop you from gaining weight, but they also help you to eat foods from other food groups that are healthier.
Learn more about genetically modified organisms here:
Genetically modified foods have been genetically altered by wiring in the DNA of pesticides and herbicides. These contaminated foods have been linked to leaky gut syndrome, an increase in allergies, rapid aging, potential tumor growth, disorders of the reproductive and endocrine systems and more.
In this video, guest expert Jeffrey Smith and I discuss how to avoid GMO foods and eat a non-GMO diet. By removing certain foods from your diet, reading product labels, shopping local, staying informed and making other lifestyle changes, you can keep away from harmful GMOs. Watch the video to learn more.
To find out more about Jeffrey Smith and this movement, visit the Responsible Technology website here:
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*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.