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How To Cut Weight Fast For Fighting, Wrestling & Boxing


Weight Loss Tip: You have probably heard the term "Net carbs", right? But do you know what it means? Net carbs are the total carbohydrates in a given serving of a particular food minus the grams of fiber. For example, if a granola bar has 23 grams of carbohydrate and 6 grams of fiber, the net carbs in the bar are 17.

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Whether you need to cut 10 lbs in a week for wrestling, or drop a weight class for a boxing match, here are 3 awesome recipes for cutting weight. Carbs in the morning, then lean protein and leafy greens for lunch and dinner will shed weight fast!

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34 Comments

  1. How about you title the video “ideal meals for cutting weight” because I didn’t see you sweating in a boiling hot bath or jogging in a sweatsuit

  2. Ever since i started this “fizy unique plan” diet (Google it) I`ve shed 17 lbs. It can nothing short of a miracle. I absolutely think you should try this plan for your own!

  3. Is there anything besides Tuna you’d recommend?  Wondering cause I hate tuna.  With a passion.

  4. Bruh u are no one. Why cut weight to make more YouTube videos. Self proclaimed whatever the fuck you are

  5. Nice, all is good except canned meat, don’t recommend it. Nutrients are partially destroyed and additives are added