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How To Check BODY FAT Percentage | Demo By Guru Mann


Weight Loss Tip: You can lose weight in general by reducing your carbohydrates. Carbs can increase your blood glucose and possibly create an insulin imbalance. Carbs are important to have in your diet as they are your basic form of energy, so never remove them completely from your diet. Controlling them can help your diet.

Calculate your body fat percentage with Analog Body Fat caliper.
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Follow GuruMann’s this program to Decrease your body fat and maximize lean muscle.
Lean Mode Workout:
Lean Mode Nutrition:
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IIf your have missed it here are all Fitness Program by Guru Mann.
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👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout

👉🏼 Muscular 8 Fat Loss Program:
👉🏼 Pure Mass’ 8 Weeks Mass Building Program

👉🏼LEAN MODE
Workout:
Nutrition:
👉🏼 GAINER (Pecs & Delts):
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program:
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program:
👉🏼CONTROL DIABETES:

Comments

comments

14 Comments

  1. Bhai aapka body fat aagar 4% hai toh toh aapke toh 8 pack abs hone chaiye the like Muhammad Ali as he was the only one to have 4% body fat haina????
    Just asking bhai bura mat manna

  2. 4 percent…..hahahhahahhahahahhahahha, aur pure saal 6 rehta hai 8 saalo se…….. Bhai aab guinness book main kaise nahi ho ?
    Realistically tumahari haad maar ke bhi 10 percent hai…. Kyu logo ko chutiya bana re ho ?