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How To Check BODY FAT Percentage | Demo By Guru Mann


Weight Loss Tip: Protein is a crucial part of your diet and many people don't consume enough. The best form of protein is lean, red meat, like steak. Chicken and pork are also good sources. Protein makes you feel full and aids the growth of muscle in your body, making it one of the most important nutrients to consume during any diet.

Calculate your body fat percentage with Analog Body Fat caliper.
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Follow GuruMann’s this program to Decrease your body fat and maximize lean muscle.
Lean Mode Workout:
Lean Mode Nutrition:
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IIf your have missed it here are all Fitness Program by Guru Mann.
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👉🏼LEAN MODE
Workout:
Nutrition:
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👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program:
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👉🏼CONTROL DIABETES:

Comments

comments

14 Comments

  1. Bhai aapka body fat aagar 4% hai toh toh aapke toh 8 pack abs hone chaiye the like Muhammad Ali as he was the only one to have 4% body fat haina????
    Just asking bhai bura mat manna

  2. 4 percent…..hahahhahahhahahahhahahha, aur pure saal 6 rehta hai 8 saalo se…….. Bhai aab guinness book main kaise nahi ho ?
    Realistically tumahari haad maar ke bhi 10 percent hai…. Kyu logo ko chutiya bana re ho ?