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How to burn stubborn chest and belly fat


Weight Loss Tip: To have a healthy body it is important to watch the food that we eat. A good way to start the day in a healthy way is to eat fresh fruits. Food that should be avoided are donuts, pastries with coffee and croissants because all of these provide the body with a big amount of calories.

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Comments

comments

16 Comments

  1. PT before chow for 5 days then a day with chow first then PT 2 PT sessions
    a day a m workout burns cals all day evening weights put hard mass on if
    you lift wait an hour eat rest shower down then hit the rack within an hour
    after that youll get big fast i went from 176 to 225 in less then a year
    did a rest period pf 1 month off restarted and went to 252 9 pct bodyfat
    font just eat like a goon eat clean time your meals but the empty stomach
    pt session is the best for slagging that fat layer off

  2. I took the guidance of a buddy and researched “lyly amazing guide” on
    Google. It has given great results to its users and worked incredibly well
    for me. In a week, I’ve already decreased 10 lbs.

  3. i love listening to books while walking or doing regular pace cardio shit
    at the gym next thing you know it you spent more time on the bike or like
    me wanted to keep walking more cuz the book was getting more interesting
    lol. It helps a lot just gotta find the good books.

  4. This “fizy unique plan” diet was such an simple method for me to reduce 10
    lbs in the short two weeks I`ve been following it. Find out more on the
    “fizy unique plan” just by searching it on Google.

  5. I been doing alot of Intense training but I just can’t get a flat surface
    belly. I eat 4-5 times a day but very sized portions meals. I drink green
    tea and plenty of water daily. I seen to get fit everywhere else except my
    waistline. I don’t drink soda,diet soda,or artificial sweeteners drinks. I
    stop eating,anything that’s white salt flour,sugar,bread,dairy … I eat 90
    percent vegetable and 10 percent fruits. ELLIOT WHAT SHOULD I DO..!!!!

  6. “How to burn chest and belly fat” = you can’t target it. But overall, if
    you lose weight overall then eventually it will come off :)

  7. Following a good friend of mine used this diet plan “sowo amazing plan”
    (Google it) to reduce 12 pounds, My partner and i figured out a lot about
    it. My partner and i googled “sowo amazing plan” and so should you.

  8. Google the diet program “fizy unique plan”, for me, it is the best plan I
    have tried and achieved good results. I actually first found out about it
    via my good friends and I can`t think how much it has improved my entire
    life. I have dropped 15 lbs so far and I feel good.

  9. Fuck man! Started working out 1.5 months ago. You’re the realest buff dude
    I’ve seen on YT!

    Subscriped!

  10. My partner and i looked up the diet plan “vivi awesome plan” on Google and
    I started to follow its advice closely. Using this diet the results I
    obtain were mind-boggling. My friend tried this plan and she got amazing
    result in just couple of days. You can blown away to learn that I shed
    about 15 pounds in mere one week.

  11. Kick your own ass and exclude candy, junk food, all that. Don’t eat till
    you’re not hungry anymore. Stay a little hungry and focus on that. That way
    you’ll lose fat