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How I Lost 4kg In Just 5 Days Of Stubborn Body Fat. Healthy Method. No Exercise!


Weight Loss Tip: One of the most effective nutrition tips is to make certain to eat a good breakfast each and every day. Ingesting the right kind of calories at the start of the day's activities helps jump start the metabolism and provides the energy the body needs to perform efficiently.

In this video, I would like to share with you simple and healthy way to lose weight quickly. I use it from time to time when I need to lose stubborn body fat fast. At the same time, this method is totally safe and healthy. Weight loss is not the main reason I use it.
Using this method, no exercise is necessary. Although it is a good thing to exercise for fast results. The only thing you have to bear in mind is to control your diet.
This Method consists of consuming Homemade Ginger syrup.

Here you have the recipe for it…

INGREDIENTS for Homemade Ginger Syrup:
– 400 gr of Ginger
– one lemon
– 3-4 large spoons of natural Honey

3 weeks Weight loss Ginger Diet:
1 teaspoon of Homemade Ginger Syrup 2-3 times per day, 30 min before main meals
Plus is recommended to drink at least 2 liters of clean water per day.

Besides fast body weight loss effect, this ginger syrup has got a lot of other benefits:
– Strong antibacterial and antiviral effects,
– Good anti-inflammatory and painkiller(analgesic),
– Potent antioxidant
– Anti-inflammatory properties make it a good remedy for joint pain, muscle and menstrual migraines and headaches.
– Ginger has been shown as potential in fighting against cancer, diabetes, bacterial and fungal infections and fatty liver.
– ginger treats indigestion, as well as stomach and intestinal spasms

Benefits of all three components:

Ginger stimulates perspiration, which helps eliminate toxins, soothes the irritated throat, coughing and stomach upset, reduces inflammation and pain, wards off nausea, vomiting, and cold sweats.

Honey is not just a sweetener for this spicy syrup, but also a very good antibacterial agent. It has proven to be as effective as cough syrups.
More than that, honey increases the ability of the organism to fight infection and reduce fever.
It has antioxidant, anti-inflammatory and antiviral antitumor.

Lemon juice is antiseptic and digestive. Boosts immunity, contains vitamin C, calcium, magnesium and bioflavonoids.
Ginger is known for its anti-nausea effects (including pregnant women and cancer patients who do Chemotherapy)

How to make ginger water for fast weight loss

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Comments

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24 Comments

  1. hey ladies/men of all sizes, if you are interested in learning one of the top secrets to losing weight with a product I have personally used to lose stubborn body fat in all those hard to reach places, I highly recommend this.

  2. I love this! My parents used to give it to me as a kid to help keep me from getting sick. But keep in mind it REALLY clears out your system, meaning have your toilet ready!

  3. Plz friends Muje Urdu me koi bta De Muje English ni ati or sara treeqa or kis time or kese peena hai

  4. if a person was dying from dehydration would you care about what accent he or she has?This man has taken his time out to share information that possibly could save your life and yet some small minded individuals could only respond to his efforts by putting him down talking about how he pronounced certain words.If you don’t like it leave his site. If you don’t have anything g kind to say don’t say nothing at all because someone that may seriously needing this info he is sharing will appreciated even with broke accent.Grow up!!! If u don’t like something or how something is being said….. One click on your computer on phone will resolve the problem then you can find someone who speak exactly the way you like!!!!! Let someone who is sick and just want good info to help get well get out of there way with your negative comments!!! You know some people are out here dying tired of those doctors given them Pharmaceutical drugs that’s killing them. Just be a little more considerate in your remarks to the speaker and the listeners.

  5. I was drinking the ginger 3 times a day, my asshole got irritated and got an infection in the asshole and now I am in antibiotics.

  6. This really works!
    The best way for me to drink this syrup was to make ginger tea with cinamon sticks in the water, then add right before drinking it, the juice of half lemon, a pinch of cayenne pepper powder and a very full teaspoon of this syrup.

    Drink this tea every morning on empty stomach, 1-2 more times during the day, and a glass before going to bed.
    I am 51 years old, and I wasnt able to speed up my metabolism, I was eating very lean and healthy, and not loosing ANY fat any weight, I tought I had a thyroids problems…..
    Untill I started drinking the tea.
    It doesnt make you loose weight only, it makes your metabolismo work fast and you burn fat so most of the weight you lose is not body muscle, is mostly fat!! I lost ALL my fat around my waist line and lovehandles, ALL that disgusting fat is GONE! I now started doing some abs and for the first time in my life I can see my “6 packs”
    If you need to get rid of fat without compromising good body mass, please drink this it will make you loose fat, if you think you have Hypothyroidism, please try this before starting medication, this will spped up your metabolism.
    Just try it for 2 weeks, YOU HAVE NOTHING TO LOSE ONLY FAT.