Weight Loss Tip: In order to keep your weight loss on track, it is a good idea to keep track of your progress. Once you see that your efforts are paying off in the ways you were hoping, you will be more likely to stick with what is working. Also, change things up so that you do not run the risk of getting bored.
How I lost 20 lbs in 2 Months! You guys have been asking me about my workout routine lately and to film a what I eat in a day so I mashed it all up into one! I hope any of you can find this helpful and leave any questions for me in the comments and I’ll 100% get back to you!
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My Workout Routine
10 Min Warm Up Run
Circuit Training ( Sets of 20, 10, 5)
Side Plank Leg Lifts