Weight Loss Tip:A good way to help you lose weight is to switch from drinking regular soda to diet soda. Everyone knows that regular soda offers terrible nutrition. The ideal substitute for soda is water, but if you just can't give up soda, you should switch to diet soda instead.
How I lost 20 lbs in 2 Months! You guys have been asking me about my workout routine lately and to film a what I eat in a day so I mashed it all up into one! I hope any of you can find this helpful and leave any questions for me in the comments and I’ll 100% get back to you!
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My Workout Routine
10 Min Warm Up Run
Circuit Training ( Sets of 20, 10, 5)
Side Plank Leg Lifts