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HOW I LOST 12LBS! WHAT I EAT IN A DAY TO LOSE WEIGHT!!


Weight Loss Tip: Eating 4-5 small meals throughout the day can be healthier than eating 3 large meals until you're stuffed. Giving your stomach small amounts of food to digest at a time helps keep metabolism up and makes it easier to avoid feeling hungrier than you are and over-eating. Try it!

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Comments

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29 Comments

  1. Good for you remi.. i hope the best for you health is wealth… by the way i thought you were Hawaiian..

  2. I do the same kind of oatmeal, you should try 1/4 cup dry oats, it expands a lot when you add the water. 🙂
    and also give Panko breading a try, it’s super crispy and low in calories.

  3. Your such an inspiration, thank you. And good job !!:)
    By way hope much water do you drink a day? And for how long are you at the gym 🙂

  4. I love how this video is 12 pounds but now youve actually lost over 40 pounds! (Correct me if im wrong) you are amazing Remi, you inspire me so much!!

  5. You are like my inspiration♡♡♡♡♡♡♡♡♡♡thank you you showed me that i can do it to I subscribed right away!!!♡♡

  6. She should write a book about her routine and show pictures and recipes about the food and then her routine and how she workouts and does a different routine each day❤️

  7. Idk if you have a workout routine pleaseeee post it (: thank you so much wanna join you on your weight lost journey

  8. She really inspired me I came back to say this because I lost 6 pounds my weigh 214 now because she really inspired me thank you Remi