Weight Loss Tip: When you are out traveling the globe, take some time to sample the local food. If you are frightened by the prospect of eating something that you could find disgusting to your palate, stick to mainstream fare. You should be able to easily avoid the mystery meals, when you do this.
Non-GMO advocate Jeffrey Smith helps you figure out if the products you are buying are genetically modified or not. Few products are labeled so it’s hard to tell on your own.