Weight Loss Tip: The best vegetable that you can eat for vitamin A, is carrots. This vegetable will help to restore the natural processes in your body so that you do not develop toxins, which can lead to skin imperfections and blemishes. Eat carrots with your lunch and dinner to improve your overall complexion.
Non-GMO advocate Jeffrey Smith helps you figure out if the products you are buying are genetically modified or not. Few products are labeled so it’s hard to tell on your own.