Weight Loss Tip: To lose weight, you need to be moving. Every person should be getting an average of 10,000 steps per day. Purchase a pedometer to make sure that you are putting those steps in. If you are not, you will know right away to step it up a little and get moving.
Backyard gardener Jacqueline Kennedy of Sonoma County, California shows us her mostly heirloom-seeded backyard garden and talks about some of her favorite varieties and their vivid names, including the tomatoes tetón de Venus (breast of Venus). She also explains how crops like corn are being endangered by GMO varieties because they are so sensitive to cross-pollination.
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