Weight Loss Tip: A great nutrition tip you should know about is to invest in arginine. Arginine is a nutritional supplement that helps get more blood to your muscles. This causes a greater pump when you work out with weights. Taking arginine will also grant you more energy, so it's definitely a supplement worth having.
Backyard gardener Jacqueline Kennedy of Sonoma County, California shows us her mostly heirloom-seeded backyard garden and talks about some of her favorite varieties and their vivid names, including the tomatoes tetón de Venus (breast of Venus). She also explains how crops like corn are being endangered by GMO varieties because they are so sensitive to cross-pollination.
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