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Healthy Food Shopping Vlog


Weight Loss Tip: Make sure to add foods rich in choline to your nutritional, pregnancy diet, in order to boost fetal brain development. When you are pregnant, your reserve of choline is used up quickly, so it is especially important to include eggs in your daily nutrition routine. It is important to prepare the whole egg because the choline is found in the yolk.

THANK YOU FOR WATCHING!

Check out my latest Tip video on Tricks For Healthy Food Shopping:

I wanted to film a Vlog for you guys showing what I have been purchasing lately at the food market. I used to not care what “grade” of food I was eating when I was younger and since I have started cooking for myself and dieting the right way I have found it makes me feel better to eat better quality food. I always shoot for non-GMO/organic products when I shop, but that doesn’t mean everything you buy needs to be organic, but I would aim for non-GMO everything. No artificial flavors, no chemicals, etc. etc. you guys know my feelings about that from previous videos!

For any vlog requests you guys might have, just drop me a comment below!

-Brett

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*Disclaimer
The statements made on this page have not been evaluated by the FDA (U.S. Food & Drug Administration) and are not intended to diagnose, treat, cure, or prevent any disease.

Comments

comments

35 Comments

  1. I wish I could buy healthy but just for a basket was almost $100 D: and I have a family to feed every month 🙁

  2. this was a great help for me I now no what to do for my shopping I have had kids and find it hard to shift the weight but this well help me on my weight loss journey thank you

  3. Milk is not good and healthy at all! The lactose sugar feeds the cancer cells. In nature all animals stop drinking milk after a while. Also cow milk is good only for baby cows. Humans should have human milk as babies.

  4. I love your videos Brett! So informative. Please do a budget shopping trip though, would be amazing!!

  5. Hey Brett, when you’re shopping how can you tell if fruit is realllyy organic or if they just switched stickers because they want to rip us off?

  6. There is not much healthy food shopping here, i can get the same items at walmart or shoprite for half of the price, it just doesn’t say organic on it.

  7. better go to Costco or Target they are way cheaper and have tons of organic shit now.

  8. wow i never knew that Pop Tarts or dairy milk were healthy. well u learn something knew every day i guess.

  9. تمتع باقل الاسعار عند حصولك على مساحة اعلانية لدى دليل #تجهيزات_محلات واعلن عن كافة منتجاتك وتواصل مع العديد من العملاء فقط زور موقعنا
    http://www.hotel-restaurant-eg.com/

  10. اعلن لدى دليل #تجهيزات_محلات وتمتع باقوى الخصومات عند حصولك على مساحة اعلانية لعرض منتجات شركتك فى #تجهيزات_سوبرماركت وتواصل مع اكبر عدد من العملاء

  11. My boyfriend and I are considering going vegan. Videos like these are very helping while considering my shopping lists! Can you make more videos like these por-favor?!