Weight Loss Tip: If you eat meats, choose lean meats over fatty meats. Fatty meats have higher calories from fat, which make them harder to turn into proteins. Also, be sure to make meat not the major component of a meal as it has higher calories than most fruits, veggies and complex carbohydrates.
Today, I share my thoughts regarding Happy Healthy Vegan’s video about the accessibility organic/ non-GMO foods . Watch their video here:
Unnatural Vegan “Anti GMO is anti-vegan”:
Watch my video “What is a food desert? And why vegans should care”:
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Statistics: Median wealth of Black vs White vs Hispanic Families