Weight Loss Tip: One of the most important ways to be fit is to stay hydrated. You should drink around 2 liters or 8 glasses of water that are 8 ounces full. Being hydrated keeps your energy high, and prevents you from pigging out at the first sign of hunger. It also removes impurities from your body.
Monsanto’s dream bill passes the US House of Reps, a bill which will keep people ignorant by preventing states efforts to mandate GMO labelling on foods. Given that 90% of Americans favor GMO food labeling, how did this even get passed?
It’s ironically called the Safe and Accurate Food Labelling Act but supporters of GMO labelling call it the Deny Americans the Right to Know Act, or DARK Act.
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Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!