Weight Loss Tip: While it is a good idea to get some fruit in your diet, make sure that you get the fruit from eating actual fruit and not from drinking fruit juices. Most fruit juices contain a lot of added sugar so it is not as healthy for you as eating fresh fruit.
Monsanto’s dream bill passes the US House of Reps, a bill which will keep people ignorant by preventing states efforts to mandate GMO labelling on foods. Given that 90% of Americans favor GMO food labeling, how did this even get passed?
It’s ironically called the Safe and Accurate Food Labelling Act but supporters of GMO labelling call it the Deny Americans the Right to Know Act, or DARK Act.
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Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!