Weight Loss Tip: If you are going to eat food with high calorie or sugar content, try to eat it early in the day when your metabolic rate is moving at a faster pace. You are more likely to end up with excess calories that get stored as fat if you eat such foods later in the day when your metabolism is slower.
Monsanto’s dream bill passes the US House of Reps, a bill which will keep people ignorant by preventing states efforts to mandate GMO labelling on foods. Given that 90% of Americans favor GMO food labeling, how did this even get passed?
It’s ironically called the Safe and Accurate Food Labelling Act but supporters of GMO labelling call it the Deny Americans the Right to Know Act, or DARK Act.
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Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!