Weight Loss Tip: Being fidgety can help you lose weight - really! Keep yourself moving even when you are sitting. Try tapping your foot; doing muscle exercises - tense different muscles and hold for a few seconds, then release and repeat; or drumming your fingers. If anyone asks what you're doing, just tell them. You might start a trend!
Find more information about GMO foods on my website here:
Genetically modified foods are foods with altered DNA. Their genetic material has been combined with other forms of life, including other plant forms, insecticides, pesticides, bacteria and viruses. Guest expert Jeffrey Smith, pioneer of the non-GMO movement and founder of the Institute of Responsible Technology, and I discuss some of the most common GMO foods and why they should be avoided.
In this video, we also share three of the newest GMO foods on the market that you may not be aware of. Watch our video to learn more and avoid the harmful side effects of genetically modified foods, which include increased allergies, antibiotic resistance, faster aging and more.
Learn about Jeffrey Smith and his mission here:
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*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.