,

Getting Hydrostatic Body Fat Test Measurements At Fitness Wave


Weight Loss Tip: If you're pregnant, check with your doctor about getting a magnesium prescription. Magnesium deficiency can lead to cramps, premature delivery, or even a miscarriage. It's recommended that you take in at least 310 milligrams of magnesium everyday. Your doctor may be able to write you a prescription for a daily dose of magnesium.

Watch me get “dunked” at
I’m 2 days away from starting my 6 week fat loss challenge. I got measured at 16% bodyfat and my goal is to lose 6% in 6 weeks! Thanks to Dave at the Fitness Wave for letting us document the test and I can’t wait to see what the end result is! Follow my progress at
Also…
Follow my progress on Twitter:

And on Facebook:

Comments

comments

5 Comments

  1. I must have zero fat in my body because whenever I let all air out I sink like to the bottom like a rock

  2. How can that be accurate – the needle is all over the place… and on top of that, the person is messing around with the scale too… must be a better way.