Weight Loss Tip: Grow your own vegetables. If you have a garden full of fresh, ripe produce, you're much more likely to eat it than if you have to buy them from the store. In addition, you'll know exactly what went into your food. Plus, gardening is a great chance to get outside in the sunshine for some easy exercise.
THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine –