Weight Loss Tip: Don't skip meals. Skipping meals is one of the biggest mistakes anyone trying to lose weight can make. Skipping meals not only deprives your body of precious energy it could be using to workout, it also messes with your metabolism. Instead of skipping meals, plan healthy ones full of nutrients.
This may seem like a simple question for our long-time readers, but many new readers are asking, “How do I avoid GMOs?” It’s not just the GMOs themselves, of course, that people wish to avoid. It’s also the toxic, cancer-causing herbicide known as glyphosate that frequently saturates both genetically engineered crops and non-GMO crops alike. Glyphosate was recently added to California’s Prop 65 list of known cancer-causing chemicals. Learn more at Organics.news.