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Fitness Blender Fast Abs – 8 Minute Abs Workout


Weight Loss Tip: Going out to eat, but mindful of nutrition? If you're in the mood to order something high in calories and fat, ask your waiter to divide your meal in half in the kitchen. Your waiter can put half of your meal in a "to go" container, and only bring the other half on your plate. This will help you keep yourself on track with your consumption of calories and fat. It will also let you enjoy some of the good things you love. And you'll get to enjoy it again, for leftover!

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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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28 Comments

  1. I’ve got a question: why does my hip-bone click every time i drop my right leg only? Makes it tough for me to do any exercise involving dropping my legs – it’s kinda irritating …

  2. can someone please tell me if they did this and it actually worked ?? any response is very appreciated.

  3. wow that was great. lots of exercises i havent done before. it will definitely be a regular part of my routine from now on. thanks kelli and daniel! 🙂