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Fitness Blender Fast Abs – 8 Minute Abs Workout


Weight Loss Tip: One tip that people who are just starting out with new weight loss goals can implement is to start small. Start out by giving one unhealthy habit up and slowly start to incorporate better eating habits over time. Getting rid of all your vices at once is a recipe for disaster.

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28 Comments

  1. I’ve got a question: why does my hip-bone click every time i drop my right leg only? Makes it tough for me to do any exercise involving dropping my legs – it’s kinda irritating …

  2. can someone please tell me if they did this and it actually worked ?? any response is very appreciated.

  3. wow that was great. lots of exercises i havent done before. it will definitely be a regular part of my routine from now on. thanks kelli and daniel! 🙂