Fat Loss Tips: How to measure body parts

Weight Loss Tip: One easy strategy you can use to lose weight is to get rid of the whites. There are so many rules in weight loss, but if you follow this easy rule, you will see success. Do not eat anything made with white flour, sugar, or white rice. This is one easy rule you can follow.

It is essential to measure your body before starting an exercise program. For more fat loss tips www.mamatonefitness.com




  1. Good . But I lost over 30 lb in one month using weight loss plan from
    LSWEIGHT(.)INFO (part 1)br/br/I understand that this video is not meant to
    bash Janet in any way. However, i feel the need to speak for Janet, since I
    am a huge fan, and I have read tons of articles and seen her interviews
    (most likely all of them) about this weight loss.

  2. For the waist, are you saying that it’s the skinniest part of the body but
    is that only for a woman or both? Because the woman’s waist is much high
    than the man.