,

Fat Loss Tips: How to measure body parts


Weight Loss Tip: One of the best ways to keep a healthy lifestyle is by watching the sugar that we take on a regular basis. It is a misconception to most people that taking in fruit juices work as good substitutes for soda. This sometimes is not the case as some of these fruit juices have more sugar than regular soda. With that said, it is very important to understand what we take in.

It is essential to measure your body before starting an exercise program. For more fat loss tips www.mamatonefitness.com

Comments

comments

5 Comments

  1. Good . But I lost over 30 lb in one month using weight loss plan from
    LSWEIGHT(.)INFO (part 1)br/br/I understand that this video is not meant to
    bash Janet in any way. However, i feel the need to speak for Janet, since I
    am a huge fan, and I have read tons of articles and seen her interviews
    (most likely all of them) about this weight loss.

  2. For the waist, are you saying that it’s the skinniest part of the body but
    is that only for a woman or both? Because the woman’s waist is much high
    than the man.