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Fat Burning HIIT Pilates Workout – 35 Minute Pilates And HIIT Cardio Blend


Weight Loss Tip: Be careful to only eat when you're hungry. Many people have a tendency to eat as a way of relieving boredom or stress or as a comfort in depression. Find other activities to fill these urges and only eat when you are legitimately hungry to help yourself stay healthy.

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15 Comments

  1. Thank you Kelli. I hate the gym and I swear by this workout with cycling and running also. Forever thankful, I have been finding muscles I never knew I had. Im going to try more of your videos although I love this one as it mixes muscular/cardio. Thanks from Scotland anyway its not true what they say about you yanks haha you are great people xx

  2. First of all I need to thank you guys for helping us for free second I need to have a monthly program for toning my body how can I schedule my workout every day?

  3. This one was perfect for a rest day. The moves weren’t all that difficult, and she cycled through them quickly. A full seven minutes at the end was devoted to stretching. I felt like I got my blood moving AND got myself stretched out a bit after a week of way too much running. Thanks again!

  4. Mashaallaah… this exercise helps me so much for my weight loss programme and to somehow fix my back pain. I dont know how but it does! Its been 6days i’m doing this exercise as a variation to your 37 weight loss cardio. And i’m lovin it! Thank you!

  5. I was shovelling snow for an hour this morning but it wasn’t enough of a workout so it had to be a Fitnessblender workout too. I actually enjoyed that. It always helps to stay flexible and you guys assist me by offering your workouts, whether they’re tough or easy, I get a certain satisfaction that I’m keeping fit (well reasonably). Thx again.

  6. Thank you for these amazing and really effective videos for free, they are a great help. I love you guys ❤️