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Fat Burning Foods & Drinks! 9 Delicious Healthy Eating Foods & Recipes


Weight Loss Tip: Going out to eat, but mindful of nutrition? If you're in the mood to order something high in calories and fat, ask your waiter to divide your meal in half in the kitchen. Your waiter can put half of your meal in a "to go" container, and only bring the other half on your plate. This will help you keep yourself on track with your consumption of calories and fat. It will also let you enjoy some of the good things you love. And you'll get to enjoy it again, for leftover!

Fat burning foods and drinks! 9 Healthy and delicious foods and recipes, breakfast, lunch, dinner and snacks, to burn belly fat, increase your metabolism, energy, and help you lose weight and stay fit. You guys asked for my healthy eating staples and alternatives to junk food!

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Comments

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24 Comments

  1. Excellent Video! Excuse me for butting in, I am interested in your initial
    thoughts. Have you tried – Loranzan Incredible Physique Builder (search on
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    Jordan at very last got really defined 6 pack abs and lost a ton of fat
    with it. 

  2. you have really good info to share.Thank you for this video. Thanks for an
    amazing method.

  3. Food should not be bad for you…… processed food has too much fat, salt,
    sugar and additives in them making them unhealthy. People need to go to
    their favorite food processors website, click on the CONTACT link and send
    them an email asking them to reduce the amount of fat, salt, SUGAR and
    ADDITIVES in the foods they produce. Their common answer is that they are
    producing what the customers want. You have to let them know that consumers
    want healthier food choices with less salt, fat, SUGAR and ADDITIVES in
    them. It only takes a minute to send them an email. Food should not be bad
    for you. There is an obesity epidemic leading to increases in heart
    disease, high blood pressure and cancer.

    Read the nutrition label — added sugar is everywhere

    Do something — make a difference

  4. Love your energy. WAtched your video because I have a #healthyliving
    #healthyeating channel and am trying to grow the channel. Love watching
    you just subsribed. Youtube amazes me I’ve seen some terrible channels with
    LOADS OF subscribers – you deserve the subscribers but sometimes I wonder
    why people click subscribe on the bad ones lol. 

  5. Everything looks good except for the meat and dairy, which you’re known to
    cause cancer, diabetes, heart attack and stroke.

  6. Are you making these mistakes in your weight loss regimen? Just Google Fat
    Blast Furnace to find out.

  7. Go Google Fat Blast Furnace and you will realize why particular foods
    ‘explode’ in your stomach.

  8. I use organic alkalizing pineapple (in place of the apple), which grows on
    the ground with all those on and under the ground grown vegetables, for
    superior biochemistry. Also, the most effective way for maintaining an
    alkaline, anti-oxidant rich diet, is drinking a living water, which is also
    molecularly structured to permeate those 37.2 trillions of cells. After
    all, we are composed of 60- 70% water. For the past five years, I have been
    drinking this “hexagonal” water from a Japanese technology, Enagic, which
    is a medical device in Japan. This machine creates beauty water (same pH as
    our hair and skin) cleaning, cooking, drinking (7.0-9.5 pH) and medicinal
    (2.5 and 11.5pH) waters.