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Fat Burning Dance Workout | Beginners Cardio For Weight Loss, Hip Hop Fun At Home Exercise Routine


Weight Loss Tip: Save yourself some money at the cash register by steering clear of the organic section at the grocery store. Organic food is scientifically proven to be nutritionally the same as "conventionally raised" food, and has not been proven to be any healthier for you but tends to cost much more.

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Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine

Get your cardio exercise routine on with Joy, Sanela and Myra!! The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs. This total body aerobic routine will also tone your legs and glutes, so get ready to have some fun!!

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Music By Tyler August

Many thanks to Treehouse Yoga Studio for use of their beautiful space. Donation based hot yoga classes in Austin, TX:

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Comments

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17 Comments

  1. wow you guys are so adorable. I love how friendly you are it makes watching alot more fun. keep up the good work girls.

  2. This is a great, simple workout for beginners! I love the easy, fun, yet totally funky technique. Thanks for the ideas!

  3. I love y’alls workouts. So much fun. Getting back in shape in hard work ,but these videos make is more fun. Thank you.