Weight Loss Tip: Make sure to add foods rich in choline to your nutritional, pregnancy diet, in order to boost fetal brain development. When you are pregnant, your reserve of choline is used up quickly, so it is especially important to include eggs in your daily nutrition routine. It is important to prepare the whole egg because the choline is found in the yolk.
No time to go workout? Come try this routine!
It takes 3mins to sweat but 12-15mins for Fat burning.
If you are determined, go do for another 3-4 rounds!