Weight Loss Tip: One way to improve your health is by the use of vitamins. However, in order for the vitamins to unleash their full effects, you must take them regularly. Many containers exist that label the days and have little slots that store the pills. Couple this with an electronic device that notifies you at a certain time to take the pills and you are set.
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Former army Soldier reveals secrets on how to lose weight fast.
All stories you’ve heard before about low calories food, intense cardio workout are all lies.
While the treadmill & elliptical are the “norm” in most gyms — they certainly aren’t the most effective workouts…
Lies such as…
You need to eat “low calorie” to lose fat
You should do long, slow cardio to put your body in the “fat burning zone”
You should eat plenty of whole grains to stay healthy and lean
Losing fat is a slow & steady process
Well my buddy Vic Magary who is one my go to fat loss experts just put up a video exposing all of these myths…
Vic is a former Army soldier, and has a very No B.S. attitude for “theories” when it comes to fat loss. He knows what works and what doesn’t — and spills all of his biggest secrets in the video