Weight Loss Tip: Eating an ounce of dark chocolate a day is good for you. Dark chocolate antioxidant help clean arterial plaques, reduce/remove blood clots, and increases the flexibility of your arteries. Over all this helps with healthy blood flow, and promotes health heart living. You have a reduced chance of heart disease and other conditions.
Meet Rachel, a 21-year-old first grade teacher and former homecoming queen who weighs 369 pounds. Tune in to see her amazing transformation Monday, May 30th at 10/9c only on ABC!
About the show:
“Extreme Makeover: Weight Loss Edition” is a one-hour alternative series that will document the amazing makeover of eight courageous, “super obese” people who, in an unprecedented 365 days, attempt to safely lose half of their body weight, ultimately completing an amazing metamorphosis. The term “super obese” is used to define those who exceed their estimated ideal weight by approximately 225 percent and who are roughly 200 pounds or more overweight.