Weight Loss Tip: Don't overdo it with diet sodas. Diet sodas generally contain few if any calories, but that doesn't mean that they aren't bad for you. Most notably, these kinds of sodas contain artificial sweeteners. There is some research that suggests these sweeteners may cause metabolic problems in some people.
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Peter uses a brand new cutting edge cardio workout structure and combine it with a powerful fill body exercises that will help you burn fat like never before.
The best part is that you can do this cardio workout at home with no equipment and within just 15 minutes