Weight Loss Tip: As you reach each small goal, it is ok to celebrate a small amount; however, you shouldn't give yourself time off at these moments. You haven't reached your big goal yet, so the celebration should be within reason. Keep going until you reach your goal and then set new ones.
Guru Mann explains: ‘Eat This to Get Rid of Lower Stomach Fat (Belly Fat)’ in this Health and Fitness Tips video.
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