Weight Loss Tip: If you have a child that has been diagnosed with ADHD, you need to pay close attention to their diet and nutrition. What they eat may have a real effect on their symptoms, so try to follow an organic diet, focussing on fruits, veggies and protein. It might take a while to work out what their triggers are, but once you have removed them from your child's diet, it could really help with managing the symptoms.
Where does fat go when you lose weight? What foods increase your metabolism? Today I am sharing with you my best belly fat blasting foods and tips.
♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com
♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
♥ SUBSCRIBE: http://bit.ly/blogilatesyt
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://www.instagram.com/blogilates
Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.