Weight Loss Tip: A great nutritional tip is to not place too much emphasis on dessert. If you place too much emphasis on dessert, your child will think that dessert is the best meal, and they'll start to crave sweets even more. Try limiting dessert to a few nights a week.
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Awesome re-useable meal prep containers:
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Heres what Ive personally used:
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Level 1 Protein (Meal replacement protein):
Phormula 1 (Post workout protein) :