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Drop 18 Lbs In Two Days: Cutting Weight Tips


Weight Loss Tip: Don't skip meals. Skipping meals is one of the biggest mistakes anyone trying to lose weight can make. Skipping meals not only deprives your body of precious energy it could be using to workout, it also messes with your metabolism. Instead of skipping meals, plan healthy ones full of nutrients.

This video is about Drop 18 lbs in two days: Cutting weight tips.

**Pedialyte

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*Canon Rebel T6I

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4 Comments

  1. Losing weight is hard for me because:
    1. I am impatient, so I stop exercising in frustration.
    2. Junk food tastes delicious, and healthy food is disgusting.

    Any tips to help me?