Weight Loss Tip: Vitamins play a very important role in our life. Some of them can be synthesized by our body, but most of them should be included in our daily food. It is a good practice to eat lots of fresh fruits, vegetables, soy, whole grain bakery products, nuts and beans. Without these building blocks we become sick.
Dr. Oz on his show talking about how your waist measurement is one of the most important indicators of heath risks.
Confirmation, if any were needed, that you should cut your body fat, reduce your belly fat and improve your health.
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