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Dr. Mercola Discusses Scales And Body Fat


Weight Loss Tip: When you having a hard time trying to find the motivation to get off the coach and begin exercising, you need to remember that exercise is an investment that will pay off for you and your family in the long run. If you can't do it for yourself, do it for your loved ones.

Natural health physician and Mercola.com founder Dr. Joseph Mercola discusses some tools to measure your progress in your fitness program.

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