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| DAY 1 | Women’s FAT LOSS Workout AT HOME! (Hindi / Punjabi)


Weight Loss Tip: Stop making excuses to avoid working out. If you really are busy, set up a schedule where you can exercise sometime during the week and stick to it. Even 10 minutes is better than nothing at all. You should see that this won't interfere with your schedule and that you can keep your productivity levels exactly the same.

Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

We thought to shoot a video that can help ladies in losing fat at home with basic moves.

This is DAY-1 workout, perfect for starters!

Hope you like this video.

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Comments

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4 Comments

  1. Exercise is Awsome and instructor to but this girl she is totally over actor.
    She is doing over acting.

  2. hii sir main bhut slim hu. mujhe weight gain krna hai nd mujhe muscular body bnani hai mujhe dait main kiya khana chahiye ???
    plzzz reply

  3. Hi Sunny I’m from Uk it’s my first workout day… your videos helped me….how can I contact you…God bless you…you do really nice job….well done.