Weight Loss Tip: One of the best ways to lose weight is to try to avoid processed foods as much as possible. Even the most beneficial processed foods have fats, salt, sugars (or artificial sugars), preservatives, and other ingredients your body doesn't need. The more whole and unprocessed your foods are, the more naturally filling and satisfying they will be for you, with a lower caloric intake.
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Almost exactly one year ago, I wrote about a new federal bill that would shut down the ability of the states to decide separately whether or not to label products that contained genetically engineered ingredients. Opponents aptly call it the DARK Act – Denying Americans the Right to Know…
Although sponsored by Rep. Pompeo, HR 1599 is the delight of the Grocer’s Manufacturer’s Association (GMA) – which supports corporations like Monsanto, Nestlé and Dow et al. The “Safe and Accurate Food Labeling Act of 2014” fizzled out last year, but the GMA worked to get it introduced in the current Congress.
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