Weight Loss Tip: Going out to eat, but mindful of nutrition? If you're in the mood to order something high in calories and fat, ask your waiter to divide your meal in half in the kitchen. Your waiter can put half of your meal in a "to go" container, and only bring the other half on your plate. This will help you keep yourself on track with your consumption of calories and fat. It will also let you enjoy some of the good things you love. And you'll get to enjoy it again, for leftover!
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Almost exactly one year ago, I wrote about a new federal bill that would shut down the ability of the states to decide separately whether or not to label products that contained genetically engineered ingredients. Opponents aptly call it the DARK Act – Denying Americans the Right to Know…
Although sponsored by Rep. Pompeo, HR 1599 is the delight of the Grocer’s Manufacturer’s Association (GMA) – which supports corporations like Monsanto, Nestlé and Dow et al. The “Safe and Accurate Food Labeling Act of 2014” fizzled out last year, but the GMA worked to get it introduced in the current Congress.
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