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Dancing Ab Workout (LOSE BELLY FAT) With Keaira LaShae


Weight Loss Tip: When you wake up in the morning, try drinking decaf coffee. This coffee is optimal as it does not include a large dose of caffeine, which can increase the weight that you put on. Also, you will still get the extra dose of energy needed to maximize performance at work.

Wanna know how I lost 45 pounds after having my baby?
Get my fitness DVD here:

Doing this dance workout 4 to 5 times a week helped me lose lots of inches off my waist after having a baby 4 months ago! Easy to follow and tons of FUN!! Do this 4 times a week for BEST RESULTS. Check out SUPERHERO FITNESS MEAL PLAN: Fun Twerk Dance Workout with Keaira LaShae! Get in shape, Lose weight and have a blast doing it! Easy to follow step by step dance workout! Check out
SUPERHERO FITNESS MEAL PLAN:

Comments

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10 Comments

  1. I just want to thank you so much for these workouts. This stomach is slowly but surely going down.

  2. You definitely made it fun I always liked belly dancing so I had my son 3 years ago couldn’t do a harder workout but I definitely try this and wow it’s fun you don’t even know your working out I’m doing this everyday thanks

  3. I started this workout 2 weeks ago, doing it 3 times a week and I can already see results! Amazing! Thank you so much!! 🙂