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Burn Fat | Lower Back And Waist Slimmer Workout


Weight Loss Tip: A good nutrition tip for people looking to build some muscle is to increase the amount of protein in their diet. Your body needs protein to build new muscles so if you have been lifting a lot in the gym, it will be for nothing if you don't complement your workout with enough protein.

To remove fat in your lower back and waist you should incorporate exercises such as this video in your workout regimen 3 times a week.

Especially if you complement this toning exercise with other cardio workouts, you’ll notice changes, flattening your abdomen and lower back.

If you enjoyed this exercise, try out more lower back workouts:

Every Wednesday I’ll upload a new video.

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Hope you like it !
Susana 💕

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❤Royalty Free Music Used from
Song During Workout: Domino – Simon Gribbe

Comments

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22 Comments

  1. Great video. I’ve lost a lots of weight using a pretty method. You can see my video about it on my channel

  2. Hi susana…plz tell me how I reduce my lower belly fat…after my cesarean I gain lot of weight…plz rply

  3. *weight loss green store tea* is impressive because at the price of less than half of similar products, you have one of the best products a person could ever have. it is 100 percent pure! It is the highest of the weight-loss division and just does what it wants you to think of it.

  4. Ur videos helped me a lot.. I cn see changes widin me.. Two weeks of hard wrk reoly paid off.. Tnxxxx..