,

Burn Fat | Lower Back And Waist Slimmer Workout


Weight Loss Tip: To have a healthy body it is important to watch the food that we eat. A good way to start the day in a healthy way is to eat fresh fruits. Food that should be avoided are donuts, pastries with coffee and croissants because all of these provide the body with a big amount of calories.

To remove fat in your lower back and waist you should incorporate exercises such as this video in your workout regimen 3 times a week.

Especially if you complement this toning exercise with other cardio workouts, you’ll notice changes, flattening your abdomen and lower back.

If you enjoyed this exercise, try out more lower back workouts:

Every Wednesday I’ll upload a new video.

❤ En español:
❤ In English:

Hope you like it !
Susana 💕

Stay in touch and connect with me on:
❤ My Instagram:
❤ My Twitter:
❤ My Facebook:
❤ Instagram Stanley:

❤Royalty Free Music Used from
Song During Workout: Domino – Simon Gribbe

Comments

comments

22 Comments

  1. Great video. I’ve lost a lots of weight using a pretty method. You can see my video about it on my channel

  2. Hi susana…plz tell me how I reduce my lower belly fat…after my cesarean I gain lot of weight…plz rply

  3. *weight loss green store tea* is impressive because at the price of less than half of similar products, you have one of the best products a person could ever have. it is 100 percent pure! It is the highest of the weight-loss division and just does what it wants you to think of it.

  4. Ur videos helped me a lot.. I cn see changes widin me.. Two weeks of hard wrk reoly paid off.. Tnxxxx..