Weight Loss Tip: Decide what you are going to have to eat at the restaurant before leaving the house. If you know that you are going to get the chicken with the low calorie dinner salad before you arrive, you are much less likely to peruse the menu for decadent choices that will sabotage your diet.
I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos!
✔ FULL PRINTABLE WORKOUT AT:
✔ Pick up the TABATA Interval Timer that I use in these videos at this special link:
✔ MY SITE:
✔ GO SHOPPING:
✔ LIVE LEAN CLOTHING:
✔ INSTAGRAM: (@BradGouthro)
✔ FREE E-BOOK STARTER GUIDE: LIVE LEAN FOREVER:
Kevin MacLeod –
Cut And Dry, Kevin MacLeod (
Licensed under Creative Commons “Attribution 3.0”