,

Burn 350 Calories & Tone From Head to Toe in 35 min – Bodyweight No Equipment Workout


Weight Loss Tip: Be careful to only eat when you're hungry. Many people have a tendency to eat as a way of relieving boredom or stress or as a comfort in depression. Find other activities to fill these urges and only eat when you are legitimately hungry to help yourself stay healthy.

Thank you for liking & subscribing 🙂 https://www.youtube.com/subscription_center?add_user=gymra1
New videos every week.
New program every month!
Follow us on Instagram: http://www.instagram.com/gymra

Melt fat and speed up your metabolism with this calorie burning, total body workout! Work your abs, core, butt, legs, arms, and more! Do this routine every other day for 10 weeks to lose weight and tone up.

To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:

No Title

No Description

No Title

No Description

If you enjoyed this workout, you might also like these routines by gymra.com:

At Home Cardio Workout for Fat Loss: https://youtu.be/h_LiFoRgNN0

20 min Fat Burning HIIT Workout: https://youtu.be/gb3Y3977Ves

Total Body Cardio & Core Workout: https://youtu.be/nrHRVYPI4sM

Fat Burning Yoga Workout: https://youtu.be/4BAs5NwVR2A

Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you’ve been missing on Youtube by browsing our library!

*Connect & chat with us*

GymRa

Try GymRa free for a month. NO CREDIT CARD REQUIRED! Beat workout plateaus with our vast selection of videos & GIFs.

The Good Life | Your Daily Dose of Health & Fitness

Tired of counting calories? Then it’s time to ditch this habit! While calories do matter, it…


http://www.pinterest.com/gymra

No Title

No Description

@gymra * Instagram photos and videos

GymRa provides user friendly exercises in video & GIF format for all fitness levels. Download our FREE app – available on the App Store & Google Play!

No Title

No Description


http://www.twitter.com/user/gymrafitness
https://plus.google.com/+Gymra/posts

Comments

comments

16 Comments

  1. it is the best workout home video ever!!!I loved it and will keep on doing
    to be fitter!thank you so much for sharing the video..

  2. this workout was not that exhausting, I need a bit more..
    but thanks for the new exercises shown by you ! Thank you!!

  3. well I think FitnessBlender’s workouts are a lot more professional. Even
    though this work out got me nice and tired I found that the body weight
    rounds (like lunges and crunches) were far too fast to use muscle strength,
    she was using more momentum than muscle strength in those rounds. Plus I
    didn’t like that each water break was actually intentioned to promote
    Herbalife products as shown on the bottle.

  4. So glad i didn’t prepare myself by watching this video first and then
    performing, cause i’d definnately wouldn’t! Amazing workout, but wow, that
    was tough!

  5. I could do this!!! and i’m 11!!! I love your workout Videos!!! i did it for
    27 mins!!!

  6. Love this workout! Her positive energy makes the workout so much better.
    The best Cardio video I’ve done in a while.