Weight Loss Tip: You will be more successful with weight loss if you find a type of exercise that you enjoy. You are more likely to exercise if you are having fun. You can participate in a favorite sport, or become interested in a new one. If you have physical issues that keep you from performing some sports then try a walking program. It is simple and cheap to do.
If you’re familiar with Bollywood culture, then we don’t have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to jump, squat, swivel, and pivot as Bombay Jam Master Trainer Janani Chalaka leads you through two different routines that will definitely get your heart pumping.
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