,

Body Fat On A Female: Cheap, Easy Way To Measure (Skin Fold Caliper)


Weight Loss Tip: If you want to get the most nutritional value out of your food, think colorful. Colorful fruits and vegetables are full of valuable nutrients. Eating a rainbow of colors each day will provide you with the greatest variety of nutritional value. As a bonus, it will make your plate look beautiful and appealing, making you want to eat your nutritional meals.

Famous Physical Therapist’s Bob Schrupp and Brad Heineck describe a cheap and easy method for measuring body fat on a female. They recommend a spring loaded skin fold caliper.
Make sure to like us on FaceBook
and to follow us on Twitter
Their book “Three Simple Steps To Treat Back Pain” is available on Kindle

Comments

comments

6 Comments

  1. If you are looking to track your clients body comp results, check out BodyEvolver PT Pro, or reach out to me.  Great video!

  2. Other videos show the sacroiliac being done horizontally. Also some say you never take the pressure off the caliper like you did or your result will be off. Also, you don’t say how you get your result from the 51 mm. Does your chart average this total?