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Body Fat Measurement With Skinfold Caliper


Weight Loss Tip: Consider replacing your morning cup of juice with a glass of fat free milk. Studies have shown that people who start their day with a glass of skim milk tend to eat less throughout the day. If you must have juice in the morning, try diluting it with water.

Joseph Stone teaching at DS Trademark Personal Training school taking the skinfold measurement on a girls triceps.

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