Body Fat Measurement With Skinfold Caliper

Weight Loss Tip: One easy strategy you can use to lose weight is to get rid of the whites. There are so many rules in weight loss, but if you follow this easy rule, you will see success. Do not eat anything made with white flour, sugar, or white rice. This is one easy rule you can follow.

Joseph Stone teaching at DS Trademark Personal Training school taking the skinfold measurement on a girls triceps.