Weight Loss Tip: Having protein with every meal will help you lose weight and feel fuller longer. Protein is a kick start for the metabolism which is key for losing weight and maintaining healthy body weights. Protein helps you feel satiated which will keep you from snacking and help you make better choices.
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The BOD POD Gold Standard Body Composition Tracking System is an Air Displacement Plethysmograph which uses whole-body densitometry to determine body composition (fat and fat-free mass) in adults and children. It is a complete turnkey system based on the same gold standard operating principle as hydrostatic (or “underwater”) weighing, except that the BOD POD uses patented Air Displacement Plethysmography, instead of water, for highly accurate, fast, and safe results. The BOD POD also offers information on Resting Metabolic Rate (RMR) and Total Energy Expenditure (TEE) as an optional component of every body composition test. This data is provided without requiring the subject to perform any additional testing maneuvers, and a complete assessment requires only about 5 minutes.
BOD POD Gold Standard Highlights:
* Proven accuracy using whole-body density measurement.
* Uses a dedicated computer system with data management capability.
* Option to either directly measure a subject’s Thoracic Gas Volume (TGV), or use prediction equations.
* Provides information on fat and fat-free mass, Resting Metabolic Rate (RMR), and Total Energy Expenditure (TEE).
* Fast test time (about 5 minutes).
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