Weight Loss Tip: It is important to get enough cobalt in your diet, because it is required for metabolism of the B vitamins, in particular, B12 (also known as cobalamin). It can be found in dark green leafy vegetables like spinach. But, the best sources are organ meats, such as livers, kidneys, and hearts.
Here are five foods that burn belly fat from around your waist. Eating these delicious foods will help speed up the process of getting rid of stubborn belly fat.