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Before & After 70 Pound Weight Loss Transformation


Weight Loss Tip: A great way to help you lose weight is to share a meal with someone whenever you eat out. By sharing a meal, you and that person will be consuming less calories than you normally would. Sharing a meal will also leave you with some money in your pocket.

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Comments

comments

23 Comments

  1. Such an inspiring personal journey.I couldn’t stop crying ..happy tears for you.I think we all find it hard at times to make that change and that it will just happen by itself..but maybe we just need a little inspiration.Thank you for sharing your journey.

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  5. hello maam,,!!
    i m risha..i m so fatly..my weight is 90 kg.. and i m 23 years old..
    plz send me some diey maam.. i try many thing.. but no reslut.. i like ur video.. cn u plz tell me some reason..
    wht i do..?????? please maam it a request for u cn u maam..please……

  6. How much weight had you lost at the 2:41 mark? I know it said 40 pounds but it seems like to go from size 16 to 6 would be alot more weight loss??? Ps-you look great!

  7. I’m the heaviest I’ve been 153 pounds and I’m 5’7”ish, it’s not very heavy for my height but I’m on the edge, and I’m slowly getting heavier. I can gain muscle easily but I’d love to burn fat to make me feel better about myself, and show off the muscle I’ve been working hard on. You’ve inspired me to try harder to just be *healthy*. I just want to lose some fat, I’m at a skinny fat body rn, more fat than muscle, any tips on losing fat mass?