Weight Loss Tip: If you can't stand stand diet drinks, try mixing the two and slowly changing up the ratio. The amount of sugar and calories in the mixed beverage will be less than if you didn't add the diet version at all. As you adjust to the new taste, you can reduce the calorie count even further.
foodoffensive.com’s weekly video broadcast for 5/7/12. In this episode, I cover some tips on avoiding GMO foods when shopping for groceries. I use the “Non-GMO Shopping Guide” from the Institute for Responsible Technology.