Weight Loss Tip: A great nutritional tip is to not place too much emphasis on dessert. If you place too much emphasis on dessert, your child will think that dessert is the best meal, and they'll start to crave sweets even more. Try limiting dessert to a few nights a week.
foodoffensive.com’s weekly video broadcast for 5/7/12. In this episode, I cover some tips on avoiding GMO foods when shopping for groceries. I use the “Non-GMO Shopping Guide” from the Institute for Responsible Technology.