Weight Loss Tip: Set a positive example for any children by eating healthy in front of them and showing that nutritious foods do not bother you. If the child sees that you are eating and enjoy the food, they are more likely too imitate you and eat it as well. Children have a desire to follow the example set by those they look up to.
Welcome back to my channel everyone!
I’m excited to share that this is the last of my ‘intuitive eating, chilled out summer vid’ haha. I had an amazing summer eating a bunch of delicious food but I’m so excited and motivated to get back on the daily grind and reach my health and fitness goals. Stay tuned for way more videos where I show you my new fitness routine and diet!
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My Protein Powder:
Camera: Sony A5000
0.30: The Chainsmokers – Don’t Let Me Down (DEVAULT remix)
4:20: ODESZA – Say My Name (Cold Magnet Remix)
7:55: Wonderwall (LosGarcia Tropical Remix)