Apple Cider Vinegar For Weight Loss – Lose 5 Kgs – Fat Cutter Morning Routine Drink Recipe

Weight Loss Tip: A good nutrition tip for people looking to build some muscle is to increase the amount of protein in their diet. Your body needs protein to build new muscles so if you have been lifting a lot in the gym, it will be for nothing if you don't complement your workout with enough protein.

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Some of you commented that this makes your throat burn etc. If you are starting ACV for the first time, then start with 1 tsp and slowly increase to 1 tbsp.

If you are on thyroid meds; have ACV after 4 hours of having your medication.
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1 glass water 8oz
1 tbsp ACV
1/2 tbsp honey
1/2 tbsp lemon juice
A fat pinch or 1/4 tsp cinnamon powder (i just powder some cinnamon and keep and use it)
Juice of 1 orange
1 tbsp ACV
Water to fill glass
For extreme weight loss, drink it twice a day.
Drink on empty stomach in the morning.
Second dose at night 30 mins before or after dinner.
Water should not be very cold or very hot
You can use any brand of ACV as long as it is with the mother and is raw and unfiltered.

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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  1. I have use this apple cider vinegar n it’s really work just drink this vinegar in empty stomach with mix water n have some exercise you will see the results.i have loss 5kg in 1 month.

  2. Hii sister can we take luke warm water instead of normal water?
    because i am habitual of drinking warm water in the morning!
    plz do reply❤

  3. hi!!! i want to tell u that ur videos r really helpful… i wanted to ask that can i use normal apple cider vinegar as i have already pirchased small bottle of American Garden ACV so can i use it meanwhile!! does it works or no? please let me know!!! tnx

  4. Hi I’m new to your channel I know u said one tablespoon of acv but I see in the video that you put 2 tablespoons. And do I need lemon juice from the little lemon bottle or fresh lemon juice?

  5. If I use apple cider vinegar the results are true…plz replay…and I follow my diet also..

  6. Hi chechi…liked ur videos alot…about using apple cider vinegar…can a person with gout ..can have it everyday along with lemon n honey..
    And also pls suggest some remedy..n do n don’ts ..dietary suggestions..n natural treatments for gout ..plz

  7. As I m on thyroid medication nd I take oral pills in the morning.. Can I have this drink only 30 mins before having my dinner??