Weight Loss Tip: Older people should increase water intake. An older adult needs to drink at least 8 cups of water a day. Your body tends to become dehydrated more quickly that that of someone younger, and sometimes the signs of dehydration aren't quickly obvious. Also, try to avoid caffeine, as it can make your body lose water.
In this video i will show you ancient drink to lose belly fat in 5 days.
Follow this drink every day for five days and give two days break.
Follow it again to achieve the desired results to lose belly fat.
1. one or Two cups of Water.
Take water in a kettle and add pinch of Turmeric, Ginger and Pepper. Let it boil for sometime. Later add cinnamon and take in cup to drink the mixture.
You can add Honey and mint leaves to taste.
Note:- Please follow this procedure at your own risk. Foodlovers channel or any person related to video cannot be held responsible for any side effects that cause out of this video.
Tip to loose Belly fat Fast :- Drink at least two to three liters of water to loose unwanted fat.
➤➤My Other Videos:-
1. Detox Water lose Belly fat
This drink helps you to detoxify your body if you follow it for 3 days. Every 6 months once. Try this Detox Water to get a flat belly. The main ingredients required for this flat belly detox water are 1. Medium Sized Cucumber. 2. Two lemons. 3. Handful of fresh mint leaves.
2. Ginger Tea To Lose Belly Fat
Ginger Tea helps in good digestion and improves our metabolism, which helps in burning the belly fat and body fat in a natural way. Method of Preparation:- ♥ Take some Fresh Ground Ginger and peel its skin with the help of Spoon or Knife.
3. Eat These Foods To Lose Fat Naturally
In this Video we are going to show you the foods that burn the belly fat and body fat Fast. Oat Meal:-1. Lowers Cholesterol when taken regularly. This is because of the soluble fiber. 2. Oats are also rich in Omega-3 fatty acids. 3.
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